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What is the DASH diet?

What is the DASH diet?

The Dietary Approaches to Stop Hypertension , or DASH, diet has been consistently ranked by U.S. News & World Report /as a top diet overall, and that comes as no surprise. Unlike fad diets that ca...

Nutrition

12/28/2022 10:34:12

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Almond Health Facts

Almond Health Facts

Almonds Nutrition facts** Wonderfully delicious, nutty, and crunchy, almonds have long been revered as an epitome of health and wellness. The kernels are among the richest sources of health-benefiting...

Nutrition

10/15/2022 11:12:41

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Nutrition Facts

Nutrition Facts

Cabbage is put to the test in a randomized controlled trial. Breast engorgement, when the breasts become overfilled with milk during breastfeeding and become hard, tight, and painful, can negatively ...

Nutrition

09/07/2022 13:50:10

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Nutrition Facts

Nutrition Facts

The most well-published community-based lifestyle intervention in the medical literature is also one of the most effective. CHIP, the Complete Health Improvement Program—now known as Pivio, may be [1]...

Nutrition

08/28/2022 13:40:15

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Nutrition Facts

Nutrition Facts

Women's Health** Our food choices may play a significant role in health issues affecting women, including menstruation [1] and menopause [2] , pregnancy [3] and breastfeeding [4] , and ris...

Nutrition

08/23/2022 08:47:59

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Nutrition Facts

Nutrition Facts

Sugar** Medical anthropologists have identified several major eras of human disease, starting with the Age of Pestilence and Famine to the stage we’re in now, the Age of Degenerative and Man-Made Dise...

Nutrition

08/23/2022 08:31:43

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